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The 3 Week Diet System:

Inside The 3 Week Diet, you’ll get:

Insider secrets to melt away stubborn cellulite

How to shrink to your body's ideal jean size!

How to lower your cholesterol and triglycerides for a healthier you

Work out routines you can do from home (No need for a pricey gym membership!)

How to stay focused and motivated through to the end!

Daily meals plans that taste great and help you to lose weight!

An easy, daily system that WORKS

Who Created The Diet?

The system was created and developed by Brian Flatt, a weight loss coach and nutritionist who was tired of seeing clients constantly losing and gaining weight without any lasting success. The 3 Week Diet works by focusing on reducing cellular inflammation. It attempts to clarify and correct the bad information dieters receive today.

The 3 Week Diet System has already helped thousands of people lose weight. It has been so effective that Brian Flatt offers a 60-day, 100% no-nonsense “lose the weight or it’s free” guarantee with his system.

The Introduction Manual

This manual discusses the science of the system, and describes what dieters need to do to lose weight and keep it off. Inside is a simple, easy to follow course that will be the foundation for weight loss and a healthier life.

Additionally, The Introduction Manual covers all the key nutrients you will need in order successfully lose fat, increase your metabolism, and boost your energy.

The Diet Manual

Inside you'll discover how to tailor a weight loss plan to your specific body type. With this manual, you will know exactly what to eat every day, how much to eat, and when to eat it. It eliminates the guesswork and reveals step-by-step what to do to lose weight and keep it off.

Also, Brian will reveal the exact foods you must eat to maximize your body’s fat-burning potential, and which foods you should avoid at all costs.

The Workout Manual

The Workout Manual is your ultimate diet companion. It will help you to multiply your fat-loss results and develop a healthier lifestyle.

Inside are groundbreaking workouts you can use to supercharge your weight loss success, including Brian's "Midsection Miracle Workout", which contains the only two abs exercises you will ever need to carve out a set of 6-pack abs.

It is specifically designed for a busy schedule, and includes a “no excuses” plan for success that takes just 20 minutes a day, 3-4 days per week. Yes, you do need to work out, but you don’t need to spend all day in the gym.

The Mindset & Motivation Manual

To achieve real weight loss success you must develop the right mindset. Staying motivated and focused on your goals will be a key factor in your success.

The Mindset & Motivation Manual includes loads of premium mindset and motivational tips, tricks, tools and secrets to keep you moving forward towards weight loss, and a healthier life.

Here's What's Included

"I’ve lost 23 Pounds in 21 Days!" - James

I purchased your 3 Week Diet program before Christmas and started it on January 21. I found the book to be very informative and easy to read.

I’ve lost 17 pounds in 12 days, I’m just concerned that I’m losing too much weight, too quickly. I will admit I haven’t followed the guide exactly. I’m not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.

It clearly works and if I’d followed it exactly I think it would scare the living daylights out of me because of the amount that I’d lose . So thanks again for the information. I’ve never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surprise. Plus my girlfriend can't get enough of my new body!

* Individual Results May Vary

"I did everything you said and lost 23 pounds in the first three weeks" - Elisa G

You don’t know me but my name is Elisa and I bought The 3 Week Diet one month ago. I want to share my weight loss story with you, Brian.

Since having my first child, I've been carrying around an extra 30 pounds. I've tried many diets and couldn't make anything work. Your diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.

The 3 Week Diet plan was so refreshing and so simple to follow. I did everything you said and lost 23 pounds in the first three weeks. I’m now starting the diet again to lose 7 more pounds. You have changed my life, and I am incredibly thankful.

* Individual Results May Vary

"5 Kilos (11 Pounds) in the Very First Week!" - Vanessa B

Dear Brian,

I’ve lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!

Thank you so much.

* Individual Results May Vary

What Other's Are Saying

Frequently Asked Questions

Try It Out With Brian's 60-day Money Back Guarantee

Get Started With 3 Week Diet Now. You're protected by Brian's 60-Day Money Back Guarantee so there is zero risk to you. Simply try out the 3 Week Diet risk-free and if you are not absolutely satisfied with your improved results, then just send us an email and we will give you a 100% refund, no questions asked.

We believe in the 3 Week Diet so much that we'd like to invite you to try it for only $7 for seven days. If you are not satisfied during your one week trial you may cancel and get a full 100% refund, no questions asked. If you choose to continue you will be charged for the remaining $20 at the end of your trial.