The 3 Week Diet is a foolproof, science-based weight loss program that's designed to help you lose weight quickly.
Created by acclaimed nutritionist, personal trainer, and author, Brian Flatt, The 3 Week Diet has helped thousands of people around the world achieve their weight loss goals.
The 3 Week Diet is suitable for people of all ages, all ethnicities, and all body types.
Whether you are looking to drop a few pounds for an upcoming event, get the body you've always dreamed of, or simply improve your health - The 3 Week Diet can work for you.
The entire diet is based on years of scientific research and testing and is built to work for people of all sizes and fitness levels around the globe.
One of the cornerstones of The 3 Week Diet is The 3 Pound Rule which is designed to keep any weight lost from coming back.
It works like this: Once The 3 Week Diet is complete or once you have reached your target weight, you will continue to weigh yourself everyday (upon waking, after urination, before your first meal). If at any time the scale reads 3 pounds or more than your target weight, you immediately begin Phase #1 of The 3 Week Diet until that weight is back to your target weight.
Absolutely! The 3 Week Diet system caters to Vegetarians and Vegans - so you can lose just as much weight as meat-eaters.
All the foods recommended in The 3 Week Diet are not expensive and can be found at your local supermarket or grocery store. In fact, you will probably save money by following The 3 Week Diet since every meal is set out for you in the exact quantities according to your measurements - with no leftover waste!
Additionally, there are no supplements that you are required to buy in order to complete The 3 Week Diet.
Sure, click here to see what one of meal plans on The 3 Week Diet might look like. Remember, your 3 week diet plan caters to all different tastes and dietary requirements so you can be assured you'll have options that you love!
The workouts are very minimal and not a requirement if you want to lose weight with The 3 Week Diet. They help accelerate the process, but you can still lose just as much weight following the diet alone. If you chose to do them, they are very light and not strenuous. A gym membership is not required.
It’s just this simple: If at anytime in the next 60 days you have not lost the weight promised, or...if you’re just not completely satisfied with The 3 Week Diet for any reason whatsoever, just send in an email and Brian will personally issue you a prompt and courteous refund — no questions asked.
Just click on the Add To Cart button below and you will be able to download the entire 3 Week Diet system.
You can make a payment via Paypal, Credit Card or Debit Card, and the whole package will be in your hands in just a few moments after payment.